Hot Honey Feta Chicken Dish

Category: The Heart of the Meal

For a beautifully balanced meal, marinate boneless chicken breasts in a blend of honey, olive oil, vinegar, garlic, oregano, chili flakes, salt, and pepper. The chicken absorbs bold, sweet, and spicy notes before being topped generously with creamy feta. Roasting at high heat results in juicy meat, golden bubbly cheese, and caramelized edges. Serve with a squeeze of lemon and fresh parsley to brighten the flavors. This dish is equally perfect for a weeknight or for entertaining—offering ease, color, and irresistible taste in every bite.

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Updated on Fri, 11 Jul 2025 20:21:57 GMT
Chicken with lemon and blue cheese. Save
Chicken with lemon and blue cheese. | sweetbyemma.com

This Hot Honey Feta Chicken will wake up any mealtime with its sweet heat and creamy finish. Juicy marinated chicken is blanketed in crumbled feta and honey before being roasted to a golden finish. The touch of spice, the pop of lemon and herb, and the creamy feta make this a crave-worthy dish that is easy enough for a weeknight but impressive enough for guests.

I fell for this when I tasted the dramatic contrast of the honey’s sweetness and the salty bite of feta. Now it is one of the most requested dishes in my house, and it always brings everyone back for seconds.

Ingredients

  • Boneless skinless chicken breasts: This is the main protein and works best when plump and fresh Ask your butcher for even sizing so it bakes evenly
  • Feta cheese crumbled: Fresh feta adds tangy creaminess Seek out firm blocks packed in brine for the best flavor
  • Honey: The star of the marinade Lighter colored honey is typically milder while darker honey brings a deeper flavor
  • Olive oil: Brings richness and helps the chicken retain moisture Use extra virgin for robust taste
  • Red wine vinegar: Adds acidity to balance the sweetness Go for brands with a bright aroma and color
  • Garlic minced: This gives the marinade its aromatic punch Freshly minced tastes sharper than jarred
  • Dried oregano: Gives a herby Mediterranean flair Rub the oregano between your palms before adding to boost aroma
  • Red pepper flakes: These deliver heat Adjust to your preference For milder chicken reduce or omit
  • Salt and pepper: These amplify all the other flavors Always season your chicken on both sides
  • Fresh parsley chopped: Adds freshness and color Opt for flat-leaf parsley for a more intense flavor
  • Lemon sliced: The acidity lifts and balances the entire dish Choose bright firm lemons heavy for their size

Step-by-Step Instructions

Marinate the Chicken:
In a medium bowl whisk the honey olive oil red wine vinegar garlic oregano red pepper flakes salt and pepper until blended This will create a thick shiny marinade
Coat and Chill:
Lay your chicken breasts in a resealable bag or shallow dish Pour the marinade all over ensuring the chicken is evenly coated Cover or seal then refrigerate for between thirty minutes and four hours for maximum flavor
Prepare Feta Topping:
In a small bowl gently mix crumbled feta with a drizzle of olive oil a little salt and pepper This turns the cheese into a rich tangy topping
Bake the Chicken:
Heat your oven to four hundred degrees Fahrenheit Drain the chicken from excess marinade and place in a baking dish Discard any leftover marinade Spoon the feta mixture across the tops so every piece is covered
Bake to Perfection:
Slide the dish into the center rack and bake for about thirty minutes or until the juices run clear and the cheese is bubbly For an extra golden topping broil briefly at the end but watch closely
Rest and Serve:
Rest the chicken for five minutes so it stays juicy Slice some lemon for squeezing over the top Add a generous sprinkle of chopped parsley before serving
A bowl of chicken with lemon slices and herbs. Save
A bowl of chicken with lemon slices and herbs. | sweetbyemma.com

One of my favorite things about this dish is how feta gets both creamy and golden during baking I remember my family fighting over every last cheesy bit left in the pan The honey always makes a caramelized edge that everyone wants to sop up with bread

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days Reheat gently in the oven or microwave until warmed through The chicken stays moist because of the olive oil and cheese

Ingredient Substitutions

Chicken thighs work well instead of breasts for even juicier meat You can swap feta for soft goat cheese or even grated mozzarella if you want less tang If you do not have red wine vinegar a splash of lemon juice can stand in

Serving Suggestions

Serve over a bed of rice quinoa or roasted potatoes Add steamed broccoli or a mixed greens salad on the side If you are having guests slice the chicken and offer it with toothpicks as an appetizer with extra lemon wedges

Cultural Context

Hot honey has roots in American Southern cooking where the sweetness tames spicy ingredients Feta brings a Mediterranean flavor profile These world flavors work together here creating something both classic and new for your table

Recipe FAQs

→ How do I keep the chicken moist while baking?

Marinating helps retain moisture, while baking at a high temperature ensures the chicken cooks quickly and stays juicy. Cover with foil if needed.

→ Can I use a different cheese instead of feta?

Absolutely! Goat cheese or mild cheddar can be swapped for feta, but the final flavor and texture will change slightly.

→ What sides pair well with this dish?

Try serving with roasted vegetables, a fresh green salad, or herbed rice to balance the robust flavors.

→ Is the heat level adjustable?

Yes, simply reduce or increase the amount of red pepper flakes to control the level of spiciness.

→ Can the chicken be grilled instead of baked?

Grilling works well and adds smokiness. If grilling, add feta at the end to avoid burning and allow for a melty, creamy topping.

Hot Honey Feta Chicken

Sweet and spicy chicken breast with creamy feta, marinated, baked, and served with fresh lemon and herbs.

Prep Time
~
Cook Time
30 min
Total Time
30 min
By: Emma

Category: Main Courses

Skill Level: Moderate

Cuisine: Mediterranean

Yield: 4 Servings

Dietary Preferences: Gluten-Free

What You'll Need

→ Main Ingredients

01 4 boneless, skinless chicken breasts
02 1 cup feta cheese, crumbled
03 1/2 cup honey
04 1/4 cup olive oil
05 2 tablespoons red wine vinegar
06 2 cloves garlic, minced
07 1 teaspoon dried oregano
08 1 teaspoon red pepper flakes
09 Salt and pepper, to taste
10 Fresh parsley, chopped (for garnish)
11 1 lemon, sliced (for serving)

How to Make It

Step 01

In a medium bowl, combine honey, olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt, and pepper. Whisk until well blended.

Step 02

Taste the marinade and adjust seasoning if necessary. Add more red pepper flakes for spice or honey for sweetness if desired.

Step 03

Place chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 30 minutes, preferably 2 to 4 hours for best results.

Step 04

In a small bowl, combine crumbled feta cheese with a drizzle of olive oil, a pinch of salt, and black pepper. Mix gently and set aside.

Step 05

Preheat your oven to 400°F (200°C).

Step 06

Remove chicken from marinade, letting excess drip off, and discard the marinade. Place chicken in a baking dish.

Step 07

Spoon the feta mixture evenly over each chicken breast.

Step 08

Bake for 25 to 30 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and feta is golden and bubbly. Optionally, broil for the last 2-3 minutes for extra color.

Step 09

Once done, let the chicken rest for about 5 minutes.

Step 10

Prepare your serving platter with greens or roasted vegetables. Slice lemon into wedges for serving.

Step 11

Garnish with freshly chopped parsley and serve warm, drizzled with any remaining juices from the baking dish.

Additional Notes

  1. For deeper flavor, marinate the chicken overnight.
  2. Grilling the chicken can add a smoky flavor; just monitor the feta to prevent burning.
  3. Experiment with different cheeses like goat cheese or sharp cheddar for a unique twist.

Tools Required

  • Medium bowl
  • Small bowl
  • Large resealable plastic bag or shallow dish
  • Whisk
  • Baking dish
  • Oven

Allergen Information

Double-check each ingredient for allergens and reach out to a healthcare professional if you're unsure.
  • Contains dairy (feta cheese)
  • Contains honey (not suitable for vegan diets)

Nutritional Information (Per Serving)

These nutrition details are provided as a guide and are not a substitute for professional medical advice.
  • Calories: ~
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~