Tasty Mushroom Ricotta Zucchini

Category: The Heart of the Meal

Indulge in these cheesy zucchini boats, where tender zucchini is hollowed and stuffed with a savory blend of sautéed mushrooms, fresh spinach, creamy ricotta, and a trio of cheeses. The filling is seasoned to perfection, then topped with extra mozzarella for an irresistible golden finish. After baking, the result is a bubbly, golden main that's perfect for a comforting vegetarian dinner or a showstopping side dish. Serve warm for the best taste and texture, making the most of every creamy, veggie-filled bite.

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Updated on Wed, 06 Aug 2025 22:00:56 GMT
A pan of food with mushrooms and cheese. Save
A pan of food with mushrooms and cheese. | sweetbyemma.com

Every summer when zucchini floods my garden I look for a satisfying recipe to use them up This mushroom and ricotta stuffed zucchini boat has become my go to It is creamy cheesy and packed with vegetables so even the pickiest eaters clean their plates

I first made this for a meatless Monday dinner and was amazed at how the creamy filling won over everyone Even leftovers disappear quickly

Ingredients

  • Zucchini: Medium sized for sturdy boats Select ones that feel firm and have shiny skin for the best texture
  • Fresh spinach: Brings color and nutrients Pick bright leaves without spots for maximum freshness
  • Mushrooms: Earthy flavor and hearty texture Cremini or button mushrooms both work well
  • Ricotta cheese: Creamy richness for a soft filling Choose whole milk ricotta for best flavor
  • Mozzarella cheese: Melty topping and pulls the filling together Grab a block and shred it yourself for better melt
  • Parmesan cheese: Brings saltiness and umami Use freshly grated if you can
  • Garlic: Adds savoriness Look for plump cloves
  • Olive oil: Helps everything cook evenly and provides depth Use extra virgin for best quality
  • Salt and pepper: Essential to bring out the flavors Taste as you go

Step-by-Step Instructions

Prepare the zucchini boats:
Preheat your oven to 375 F Slice zucchini in half lengthwise Use a spoon to scoop out the centers making sure to leave sturdy edges for filling Lay them on a baking sheet ready to fill
Sauté the vegetables:
Heat olive oil in a skillet over medium Add garlic and stir for about thirty seconds until you smell its aroma Add mushrooms and cook until they release moisture and turn golden about four to five minutes Stir in spinach and cook until just wilted Season with salt and pepper to taste
Prepare the cheese filling:
Transfer the sautéed veggies to a mixing bowl Let them cool for a minute so the ricotta does not melt too soon Add ricotta mozzarella and parmesan cheeses Mix until everything is evenly combined Taste again for salt and pepper
Stuff and top the zucchini boats:
Fill each hollowed zucchini with a generous scoop of the cheese and veggie mixture Press softly so the filling stays put Sprinkle extra mozzarella on top for a perfect cheesy layer
Bake the stuffed zucchini boats:
Place the stuffed zucchini back on the baking sheet Bake in your preheated oven for twenty five to thirty minutes The zucchini should be fork tender and the cheese golden and bubbling Let them cool for about five minutes before serving for clean slices
A slice of zucchini with mushrooms on top. Save
A slice of zucchini with mushrooms on top. | sweetbyemma.com

My favorite ingredient here is the ricotta cheese It makes the filling unbelievably creamy and reminds me of the first lasagna I made with my grandmother except lighter in every bite These zucchini boats always bring her kitchen back to life for me

Storing Your Stuffed Zucchini

Keep leftovers in an airtight container in the fridge for up to three days When reheating use the oven or a skillet to keep the filling creamy and the zucchini from becoming soggy The boats freeze fairly well although the texture will soften slightly

Ingredient Substitutions

If you need a dairy free version try using a plant based ricotta and vegan mozzarella You can also swap spinach for kale or chard and use portobello mushrooms for a stronger flavor

Serving Suggestions

Serve these zucchini boats as a standalone meal with crusty bread or alongside a simple green salad For a larger gathering present them as a side dish to grilled meats or pasta

A Little History

Stuffed vegetables have roots in many Mediterranean cuisines Each region has their take combining fresh produce and simple fillings This recipe brings the classic Italian flavors I have loved since childhood with a meatless twist

Recipe FAQs

→ Can I prepare these zucchini boats ahead of time?

Yes, you can assemble the zucchini boats in advance and refrigerate them. Simply bake when ready to serve for fresh results.

→ What type of mushrooms work best?

Button mushrooms or cremini mushrooms offer great texture and flavor, but feel free to use your favorite variety.

→ How do I prevent soggy zucchini?

Scoop out the zucchini centers but avoid removing too much flesh. Baking at a high temperature allows the boats to roast without becoming watery.

→ Can I make this dish vegan?

Swap ricotta and mozzarella for your preferred plant-based cheese alternatives to enjoy a vegan version.

→ What pairs well with stuffed zucchini boats?

Serve alongside a crisp green salad, herbed rice, or toasted bread for a satisfying meal.

→ Is this dish suitable for meal prep?

Absolutely. Cool completely after baking, then store in airtight containers. Gently reheat before enjoying.

Tasty Mushroom Ricotta Zucchini Boats

Zucchini boats filled with savory mushrooms, creamy ricotta, and golden cheese for a delicious vegetarian meal.

Prep Time
20 min
Cook Time
30 min
Total Time
50 min
By: Emma

Category: Main Courses

Skill Level: Moderate

Cuisine: Italian

Yield: 4 Servings

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

What You'll Need

→ Main Ingredients

01 2 medium zucchini, halved lengthwise
02 1 cup chopped fresh spinach
03 1 cup diced mushrooms
04 1 cup ricotta cheese
05 1/2 cup mozzarella cheese, shredded
06 1/4 cup parmesan cheese, grated
07 2 garlic cloves, minced
08 1 tbsp olive oil
09 Salt and pepper, as desired

How to Make It

Step 01

Preheat your oven to 190°C. Slice the zucchinis in half lengthwise. Using a spoon, carefully scoop out the centers of each half to create hollow ‘boats.’ Place them on a baking sheet.

Step 02

Heat the olive oil in a skillet over medium heat. Add the minced garlic and cook for about 30 seconds or until fragrant. Stir in the diced mushrooms and sauté until tender, about 4–5 minutes. Add the chopped spinach and cook until just wilted. Season with salt and pepper as desired.

Step 03

Transfer the sautéed vegetables to a mixing bowl. Add the ricotta cheese, mozzarella cheese, and parmesan cheese. Mix everything until well combined. Season with additional salt and pepper, to taste.

Step 04

Spoon the cheese and vegetable filling into the hollowed zucchini boats. Divide the filling evenly and press gently into the zucchini. Sprinkle extra shredded mozzarella on top of each zucchini boat.

Step 05

Place the stuffed zucchini boats in the preheated oven. Bake for 25–30 minutes or until the zucchini is tender and the cheese is bubbling and golden brown. Remove from oven and let rest a few minutes before serving.

Additional Notes

  1. For a golden-brown cheesy crust, add extra shredded mozzarella on top before baking.

Tools Required

  • Baking sheet
  • Mixing bowl
  • Skillet
  • Spoon

Allergen Information

Double-check each ingredient for allergens and reach out to a healthcare professional if you're unsure.
  • Contains dairy (ricotta, mozzarella, and parmesan cheese).

Nutritional Information (Per Serving)

These nutrition details are provided as a guide and are not a substitute for professional medical advice.
  • Calories: 230
  • Fats: 14 g
  • Carbohydrates: 8 g
  • Proteins: 14 g