Peach Watermelon Mint Salad

Category: Fresh, Crisp, and Flavorful

Peach Watermelon Mint Salad celebrates summer’s abundance in every bite. This vibrant medley combines sweet peaches, juicy watermelon, crisp cucumber, and fresh mint, all brightened by a simple lime dressing. A touch of honey amplifies the natural sweetness, while an optional sprinkle of feta adds creamy, salty balance. Quick to prepare and wonderfully cooling, this salad brings a welcome freshness to picnics, barbecues, or any meal. Serve chilled or at room temperature for a crowd-pleasing side that captures sunshine and happiness at your table.

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Updated on Tue, 08 Jul 2025 20:42:25 GMT
A bowl of fruit salad with watermelon, cucumber, and other fruits. Save
A bowl of fruit salad with watermelon, cucumber, and other fruits. | sweetbyemma.com

When summertime cravings hit, nothing tastes more refreshing than a bowlful of juicy watermelon and sweet peaches tossed with zesty mint. Inspired by my grandmother’s twist on our usual family picnic fare, this Peach Watermelon Salad takes simple fruit to new heights. With a squeeze of lime and scatter of fresh mint, every bite is pure sunshine. Whether you are hosting a cookout or just need a midday pick-me-up, this salad is my go-to celebration of the season’s bounty.

The first time I combined crunchy cucumber and mint into this salad, it tasted like a family reunion on a hot July day. Everyone went back for thirds and now it always finds a place at our summer table.

Ingredients

  • Seedless watermelon: cubed for sweet juiciness look for a melon that feels heavy for its size
  • Ripe peaches: sliced for extra sweetness and vibrant color choose peaches that give slightly to gentle pressure and smell fragrant
  • English cucumber: thinly sliced for crunch and refreshing bite use an unwaxed cucumber with smooth skin
  • Fresh mint leaves: chopped to add coolness to the salad snip from your garden or select bright green bundles without wilting leaves
  • Fresh lime juice: for tang and brightness pick limes that yield to a squeeze
  • Honey: optional for a gentle touch of sweetness try to use local honey if available
  • Pinch of sea salt: to enhance all the flavors go for flaky salt if you can
  • Crumbled feta cheese: optional for a creamy salty contrast purchase feta in brine for the best flavor

Step-by-Step Instructions

Prepare the Fruit:
Cube the watermelon into bite-sized chunks aiming for even pieces so the salad looks beautiful and mixes easily. Slice the peaches into thin wedges and add to a large mixing bowl. There is no need to peel the peaches unless you really want to.
Add the Cucumber and Mint:
Thinly slice the English cucumber. Add both the cucumber and chopped fresh mint to the bowl with the fruit. The scent of mint will let you know you are off to a flavorful start.
Whisk the Dressing:
In a small bowl whisk together the fresh lime juice honey if you are using it and a generous pinch of sea salt. Whisk until the honey dissolves and taste for the right balance of tart and sweet.
Combine:
Drizzle the dressing evenly over the salad ingredients in the large bowl. Gently toss using your hands or a large spoon making sure you do not crush the peaches or watermelon. The finished salad should glisten without being heavy or soggy.
Serve:
Transfer the salad to a serving platter or a chilled bowl. Sprinkle with crumbled feta if you want a bold finish. Serve it right away or keep it cool until it is time to eat.
A bowl of fruit with watermelon, cucumbers, and mint. Save
A bowl of fruit with watermelon, cucumbers, and mint. | sweetbyemma.com

My favorite part of this dish is always the fresh mint. When I pluck it from the garden in the morning the aroma stays on my hands for hours and instantly brings back memories of summers at my grandmother’s house when she would let me help garnish every bowl.

Storage Tips

This salad tastes best on the day it is made as the fruits release juice over time. If you need to prepare it ahead store the chopped fruit and dressing separately in airtight containers in the refrigerator. Mix them just before serving. Leftover salad can be kept for one additional day but expect a softer texture.

Ingredient Substitutions

If peaches are not available use nectarines for a similar taste and texture. You can swap English cucumber for Persian cucumber or skip it if desired. Basil leaves may replace mint for a more herbaceous twist. Omit feta for a vegan version or try a dairy-free cheese.

Serving Suggestions

Serve this Peach Watermelon Salad chilled at your next barbecue or as a light brunch centerpiece. It pairs wonderfully with grilled meats or fish and brings a pop of color to any picnic spread. Sometimes I scoop it into mason jars for picnic lunches on the go.

Cultural and Historical Context

Fruit salads reflect the spirit of summer gatherings around the world. In my family the tradition of combining watermelon and peaches celebrates both Southern roots and seasonal abundance. Adding lush herbs and fresh citrus has made it a beloved recipe that bridges generations and cultures.

Recipe FAQs

→ Can I prepare this salad ahead of time?

Yes, but keep the dressing separate and toss just before serving to preserve freshness and prevent excess moisture.

→ What other herbs can I substitute for mint?

Basil works wonderfully for a fresh twist, or try a bit of chopped cilantro for a different flavor profile.

→ Is the feta cheese necessary?

No, feta is optional. It adds salty contrast, but the salad is delicious on its own or with a plant-based cheese instead.

→ How should I cut the watermelon and peaches?

Cube the watermelon and slice peaches into wedges or thin pieces for even bites and a beautiful presentation.

→ Can I use bottled lime juice?

Fresh lime juice is best for brightness, but bottled lime juice can work if that's what’s available.

→ What’s the best way to store leftovers?

Refrigerate in an airtight container and enjoy within a day for the best texture and flavor.

Peach Watermelon Mint Salad

Juicy peaches and watermelon with crisp cucumber, mint, and lime make the ultimate fresh summer salad.

Prep Time
15 min
Cook Time
~
Total Time
15 min
By: Emma

Category: Salads

Skill Level: Easy

Cuisine: American

Yield: 4 Servings

Dietary Preferences: Vegetarian, Gluten-Free

What You'll Need

01 3 cups seedless watermelon, cubed
02 3 ripe peaches, sliced
03 1 English cucumber, thinly sliced
04 1/2 cup fresh mint leaves, chopped
05 2 tablespoons fresh lime juice
06 1 tablespoon honey (optional)
07 Pinch of sea salt
08 Crumbled feta cheese (optional)

How to Make It

Step 01

Cube the watermelon into bite-sized pieces or use a melon baller for variation. Slice the peaches into wedges or thin slices, peeling them if desired. Toss both together in a large mixing bowl.

Step 02

Thinly slice the cucumber and combine it with the watermelon and peaches. Chop the fresh mint leaves and sprinkle them over the mixture to release their aroma.

Step 03

In a small bowl, mix fresh lime juice, honey (if desired), and a pinch of sea salt. Add an extra squeeze of lime for additional tang if preferred.

Step 04

Drizzle the dressing over the fruit mixture and toss gently, ensuring the peaches remain intact while lightly coating the fruit for balanced flavor.

Step 05

Transfer the salad to a serving platter or bowl. Sprinkle with crumbled feta cheese if desired for a salty contrast. Serve chilled or at room temperature.

Additional Notes

  1. For best results, keep the dressing separate and combine with the fruit just before serving to prevent excess moisture pooling at the bottom.

Tools Required

  • Sharp knife
  • Large mixing bowl
  • Small whisk or fork
  • Small bowl

Nutritional Information (Per Serving)

These nutrition details are provided as a guide and are not a substitute for professional medical advice.
  • Calories: 120
  • Fats: 1 g
  • Carbohydrates: 27 g
  • Proteins: 2 g