Mediterranean Steak Bowls Dinner (Print)
Juicy grilled steak layered with colorful veggies, quinoa, feta, and olives for a Mediterranean-inspired meal.
# What You'll Need:
→ Main Ingredients
01 -
1 pound flank steak
02 -
2 cups cooked quinoa or couscous
03 -
1 cup cherry tomatoes, halved
04 -
1 cucumber, diced
05 -
1 bell pepper, diced
06 -
1 cup red onion, thinly sliced
07 -
1 cup chickpeas, drained and rinsed
08 -
½ cup feta cheese, crumbled
09 -
¼ cup Kalamata olives, pitted and sliced
10 -
Fresh parsley, chopped
→ Seasoning
11 -
Olive oil
12 -
Salt and pepper to taste
13 -
1 teaspoon paprika
14 -
Juice of 1 lemon
# How to Make It:
01 -
In a bowl, combine olive oil, lemon juice, paprika, salt, and pepper. Add the flank steak and let it marinate for 15–30 minutes.
02 -
Prepare quinoa or couscous according to package instructions. Set aside.
03 -
Preheat a grill or stovetop grill pan over medium-high heat. Grill the marinated flank steak for about 6–8 minutes on each side for medium-rare, or until desired doneness.
04 -
Remove the steak from the grill and allow it to rest for 5 minutes before slicing it against the grain.
05 -
In a bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and chickpeas. Season with olive oil, salt, and pepper to taste.
06 -
Divide cooked quinoa or couscous among serving bowls. Top with the grilled steak, fresh vegetable mixture, feta cheese, and olives.
07 -
Sprinkle fresh parsley on top for garnish and serve immediately with your favorite dressing or additional lemon juice.