
Asian style ground beef lettuce wraps are my go-to when I want a meal that feels light yet full of flavor. This is the recipe I rely on when my family is circling the kitchen begging for something fast that still tastes special. In barely half an hour, you can have a stack of bright green lettuce loaded with savory beef and crunchy veggies, all wrapped up with a ginger garlic kick.
I first made these wraps for a quick weeknight dinner and now they are part of our regular meal rotation. There is a little hands-on time but you get big flavors for very little effort and cleanup is simple.
Ingredients
- Lettuce: I prefer Boston Bibb lettuce because its leaves are soft yet sturdy and perfect for wrapping but romaine works in a pinch
- Ground beef: Choose a good quality beef with a little fat for best flavor and juiciness
- Fresh ginger: Adds bright and warming spice look for plump unwrinkled roots
- Garlic: Brings essential aroma and punch use fresh if possible
- Red bell pepper: Gives sweetness and color pick a glossy firm pepper
- Carrots: Deliver crunch and natural sweetness pre shredded saves time
- Green onions: Add freshness and mild onion flavor choose crisp stalks with bright green tops
- Maple syrup or brown sugar or coconut sugar: Provides just the right balance of sweet use pure maple syrup for deepest flavor
- Coconut aminos or tamari or soy sauce: Delivers umami without extra additives opt for low sodium if watching salt
- Rice vinegar: Brightens all the flavors choose an unseasoned bottle for cleaner taste
- Toasted sesame oil: Gives a nutty depth try to get toasted for its richer flavor
- Arrowroot powder or cornstarch: Thickens the sauce look for fine powder with no clumps
- Red pepper flakes: Optional but provides mild heat use as much or little as you like
- Olive oil: For sautéing use a mild flavored kind
- Sesame seeds: Add crunch and a hint of nuttiness sprinkle just before serving
- Steamed white rice or cauliflower rice: Optional but makes the meal heartier
Step-by-Step Instructions
- Prep the Sauce:
- Mix together maple syrup coconut aminos rice vinegar sesame oil and red pepper flakes in a glass measuring cup or bowl. Whisk until fully blended then sprinkle in the arrowroot powder and whisk again to dissolve completely
- Brown the Beef:
- Swirl olive oil into a large skillet and heat over medium high. Once shimmering add the ground beef. Break into small crumbles with a wooden spoon and cook until no longer pink about five minutes. This step builds juicy flavor as the beef browns
- Add Aromatics:
- Toss the minced garlic and grated ginger into the skillet. Stir constantly for one to two minutes until everything smells fragrant and is just beginning to turn golden. That aroma means the flavors are unlocking
- Cook the Veggies:
- Add diced bell pepper and shredded carrots to the skillet. Stir and cook for about three to four minutes until the vegetables become bright and just barely tender. They should still have a little crunch for texture
- Simmer the Sauce:
- Pour the premixed sauce over the beef and veggies. Stir to coat everything well and let the mixture simmer for another two to three minutes. The sauce will thicken slightly creating a glossy coating on every bite
- Finish with Green Onions:
- Scatter sliced green onions over the skillet and stir them in just before removing from heat. Their sharp bite and color finish the filling
- Fill the Wraps:
- Spoon the beef filling into lettuce leaves. Optionally add a bit of steamed rice or cauliflower rice to each wrap before the filling. Sprinkle with sesame seeds right before serving. Eat while warm for best flavor

Do not underestimate how those sweet ginger bits perk up the beef. My kids love to help spoon the filling into crisp lettuce cups and top with extra carrots for crunch. We often eat with our hands and it always feels like a special family picnic at the table.
Storage tips
Leftover filling keeps well in an airtight container in the fridge for up to three days. I often make a double batch and use the remaining beef over rice or tucked into tortillas for a fusion lunch. Always store the filling and lettuce leaves separately to keep everything crisp
Ingredient substitutions
Ground turkey or chicken can easily replace beef for a lighter version. Swap coconut aminos for soy sauce if you are not avoiding soy. Maple syrup can be replaced with honey but start with a bit less as honey is sweeter
Serving suggestions
These wraps shine as a main meal but they also work well as an appetizer for a party. Add a side of edamame or quick pickled veggies for a more rounded spread. For extra crunch try a topping of crispy shallots or roasted peanuts
Cultural note
Inspired by classic Asian lettuce wrap dishes such as Chinese san choy bau this recipe brings together salty sweet savory and spicy elements. The ground meat and veggie filling is a staple in many Asian cuisines celebrated for how easily it adapts to local tastes
Recipe FAQs
- → What type of lettuce is best for wrapping?
Boston Bibb lettuce or butter lettuce works best due to their tender, cup-shaped leaves that easily hold the flavorful filling.
- → Can I substitute ground beef with another protein?
Yes, ground chicken, turkey, or even tofu can be great alternatives, offering a lighter or plant-based twist on the dish.
- → How spicy are these wraps?
The level of heat is adjustable; add more or less red pepper flakes to suit your preference, or omit them for a milder taste.
- → Is there a gluten-free option for the sauce?
Use coconut aminos or tamari instead of soy sauce to keep the sauce gluten-free without compromising on flavor.
- → How do I prevent the lettuce from tearing?
Gently separate the leaves, wash and dry well, and fill with moderate amounts of beef mixture to keep wraps intact and easy to hold.
- → What side dishes pair well with this dish?
Simple sides like steamed rice, sautéed cauliflower rice, or a light cucumber salad complement these savory wraps perfectly.