Cucumber Sweet Pepper Salad

Category: Fresh, Crisp, and Flavorful

Enjoy a vibrant blend of crisp cucumbers and sweet peppers, all thinly sliced and tossed with red onion and fresh dill. A tangy vinaigrette made from olive oil, apple cider vinegar, lemon juice, and honey brings brightness to every bite. This refreshing salad is easy to make in just 15 minutes and is perfect for busy days when you need something light and full of flavor. Serve it well chilled so the flavors can meld. Try adding chopped nuts or switching up the herbs for variety. Perfect served as a side or a simple lunch.

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Updated on Sun, 20 Jul 2025 23:15:28 GMT
A plate of vegetables including cucumbers, peppers, and onions. Save
A plate of vegetables including cucumbers, peppers, and onions. | sweetbyemma.com

This Cucumber Sweet Pepper Salad is my answer to stressful weekdays when I want something truly quick and wonderfully crisp but do not want to compromise on color or flavor. The combination of crunchy cucumbers and juicy bell peppers has saved my sanity more than once at lunch and makes for a show-stopping side at family gatherings.

The first time I made this was for my husband’s birthday picnic as a last-minute addition. It completely stole the spotlight and now he asks for it at every barbecue.

Ingredients

  • Cucumbers: look for firm ones with bright green skin they provide refreshing crunch and keep the salad light
  • Red bell pepper: adds gorgeous color and sweetness choose shiny peppers with no soft spots
  • Yellow and orange bell peppers: give the salad vibrant variety and round out the sweet flavors
  • Red onion: brings subtle sharpness and a gentle bite slice it thin for best results
  • Fresh dill: infuses everything with a bright herbal note use feathery sprigs for fresher taste
  • Olive oil: smooths everything out use a fruity or mild one for the best flavor
  • Apple cider vinegar: lends acidity and a subtle fruitiness always pick raw unfiltered if possible
  • Lemon juice: provides tang and brightness fresh-squeezed makes all the difference
  • Honey: balances any sour notes with light sweetness try to use pure honey for clean flavor
  • Salt and pepper: finish the salad and highlight all the other flavors add little by little to avoid over seasoning

Step-by-Step Instructions

Slice the Vegetables:
Cut cucumbers into thin rounds and bell peppers into slim strips. Thinly slice the red onion. This ensures every bite has a mix of flavors and maximum crunch.
Make the Dressing:
In a small bowl whisk together olive oil apple cider vinegar lemon juice and honey until you see the mixture glossy and blended. Taste and adjust if you prefer a bit more tang or sweetness.
Combine and Toss:
Add all sliced vegetables and chopped dill to a large salad bowl. Pour the dressing over and toss thoroughly with two big spoons so everything gets a light coat.
Season and Rest:
Sprinkle with salt and pepper mixing gently to distribute. Chill the salad for at least fifteen minutes so the flavors come together and the veggies stay crisp.
Serve and Enjoy:
Fluff the salad one last time before serving. Plate it as a side or scoop into bowls for a light main dish.
A bowl of vegetables including cucumbers, peppers, and onions. Save
A bowl of vegetables including cucumbers, peppers, and onions. | sweetbyemma.com

There is something seriously special about fresh dill. The way its aroma takes over the kitchen while chopping always brings me back to helping my aunt with summer pickles as a kid. Dill in this salad is my favorite little nod to those days.

Storage Tips

This salad keeps well covered in the fridge for up to two days. If making ahead for a party, assemble the veggies and dressing separately and toss about thirty minutes before serving to keep everything crisp. Leftovers are delicious the next day for a quick lunch.

Ingredient Substitutions

If fresh dill is hard to find, try fresh parsley or basil for different herbal tones. You can swap the honey for maple syrup if you need a vegan option. English cucumbers are great here, but Persian cucumbers will also work beautifully.

Serving Suggestions

Serve this salad alongside grilled chicken or salmon for a balanced dinner. Sometimes I pile it onto crusty bread with a smear of whipped feta for a summer lunch. It also makes a vibrant topping for falafel wraps or grain bowls.

Cultural and Historical Context

Salads like this have roots all over the Mediterranean, where fresh seasonal vegetables are treasured and dressed simply. The bright, raw flavors come alive in sunny weather and celebrate harvests both big and small.

Recipe FAQs

→ What makes this salad especially crunchy?

The use of fresh cucumbers and bell peppers adds a natural crunch, and adding chopped nuts or seeds brings even more texture.

→ How long can I store this salad?

The salad keeps well in the refrigerator for up to two days. For peak freshness, enjoy it within a few hours after making.

→ Can I substitute another herb for dill?

Yes, fresh parsley, basil, or chives all make great alternatives if dill is not available or you wish to explore different flavors.

→ Is this dish suitable for special diets?

Yes, it’s vegetarian and can be made vegan by swapping honey with maple syrup or agave.

→ Does the dressing need to be prepared separately?

For the best results, whisk the dressing ingredients in a small bowl before tossing with the vegetables to ensure even coating.

→ Can this salad be made ahead of time?

Absolutely. Prepare a few hours in advance and refrigerate, which allows flavors to meld for the best taste and texture.

Cucumber Sweet Pepper Salad

Vibrant cucumbers and sweet peppers tossed in zesty dressing for a refreshing, quick vegetarian side or light meal.

Prep Time
15 min
Cook Time
~
Total Time
15 min
By: Emma

Category: Salads

Skill Level: Easy

Cuisine: Vegetarian

Yield: 4 Servings

Dietary Preferences: Vegetarian, Gluten-Free, Dairy-Free

What You'll Need

→ Salad Ingredients

01 2 large cucumbers, thinly sliced
02 1 red bell pepper, thinly sliced
03 1 yellow bell pepper, thinly sliced
04 1 orange bell pepper, thinly sliced
05 0.25 cup red onion, thinly sliced
06 0.25 cup fresh dill, chopped

→ Dressing Ingredients

07 3 tablespoons olive oil
08 2 tablespoons apple cider vinegar
09 1 tablespoon lemon juice
10 1 teaspoon honey
11 Salt to taste
12 Pepper to taste

How to Make It

Step 01

In a large bowl, combine the sliced cucumbers, red, yellow, and orange bell peppers, and red onion.

Step 02

In a small bowl, whisk together olive oil, apple cider vinegar, lemon juice, and honey until well combined.

Step 03

Pour the dressing over the cucumber and pepper mixture.

Step 04

Add the chopped fresh dill and toss everything together until the vegetables are well coated with the dressing.

Step 05

Season with salt and pepper to taste. Refrigerate the salad for at least 15 minutes before serving to allow the flavors to meld together.

Step 06

Serve chilled as a refreshing side dish or a light main course.

Additional Notes

  1. For added crunch, consider adding some chopped nuts or seeds.
  2. This salad can be made a few hours in advance for convenience.
  3. Feel free to substitute other herbs if dill is not available.

Tools Required

  • Large bowl
  • Small bowl
  • Whisk
  • Knife
  • Cutting board

Nutritional Information (Per Serving)

These nutrition details are provided as a guide and are not a substitute for professional medical advice.
  • Calories: 120
  • Fats: 9 g
  • Carbohydrates: 10 g
  • Proteins: 2 g