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Ginger Soy Glazed Cod Delight

Category: The Heart of the Meal

Ginger Soy Glazed Cod features juicy fillets brushed with a robust blend of soy sauce, honey, rice vinegar, grated fresh ginger, aromatic garlic, and nutty sesame oil. After baking, the fish is cooked to delicate perfection and finished with green onions, sesame seeds, and coriander for a fresh, layered flavor. A squeeze of lime brightens each bite. Ideal with steamed rice or vegetables, this vibrant main brings together savory, sweet, and tangy notes for a balanced dish. Marinating the fillets before baking enriches the taste and aroma, making the cod even more delectable.

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Updated on Wed, 30 Jul 2025 23:30:01 GMT
A plate of fish with sauce on a wooden table. Save
A plate of fish with sauce on a wooden table. | sweetbyemma.com

Ginger Soy Glazed Cod is the seafood answer for weeknights when you crave something healthy but do not want to sacrifice flavor even a little. The glaze balances the warmth of fresh ginger with the sweet richness of honey and the umami comfort of soy sauce. Tender cod bakes quickly and soaks up every drop of this punchy sauce, making this dish a regular favorite at my dinner table.

The first time I made this, I was surprised how addictively flavorful the glaze turned out, soaking perfectly into flaky cod. Now, every time I have a craving for takeout, I reach for this as a better homemade option.

Ingredients

  • Cod fillets: Each piece should be pristine white and smell fresh from the market Freeze if not using right away
  • Soy sauce: The umami base for the glaze Choose a naturally brewed option for the best taste
  • Honey: Brings gentle sweetness and glossy stickiness Use local honey if you can find it
  • Rice vinegar: Adds brightness and a gentle tang Check for clear rice vinegar not seasoned
  • Fresh ginger: Grated for spicy warmth Pick plump aromatic roots without wrinkles
  • Garlic cloves: Use fresh for full flavor Minced fine for a mellow kick
  • Sesame oil: Adds toasty nutty depth Dark roasted sesame oil works best here
  • Green onions: Fresh and crunchy slice thinly for topping
  • Sesame seeds: Offer crunch and a subtle nutty flavor Toast lightly before using if you have time
  • Fresh cilantro: For vibrant color and a pop of freshness Taste for bright greens with no wilt
  • Lime wedges: These add a citrusy kick at the table Pick limes that feel heavy and juicy

Step-by-Step Instructions

Prepare Baking Sheet:
Line a sturdy baking sheet with parchment paper This keeps the delicate cod from sticking and makes cleanup easy
Make Ginger Soy Glaze:
In a small bowl whisk together soy sauce honey rice vinegar grated ginger minced garlic and sesame oil until completely smooth Taste the mixture so you can balance the flavors to your liking
Glaze the Cod:
Arrange the cod fillets on your baking sheet in a single layer Use a pastry brush or spoon to cover every piece evenly with the glaze Let it soak in for the deepest flavor
Bake the Cod:
Slide the tray into the preheated oven at four hundred degrees and bake for twelve to fifteen minutes The cod is done when it flakes easily at the thickest part and looks opaque all the way through
Plate and Garnish:
Lift the cod onto serving plates Sprinkle generously with green onions sesame seeds and fresh cilantro for color and crunch
Serve with Lime:
Add lime wedges on the side Squeeze over right before eating for a fresh citrus lift
A plate of fish with sauce and garnish. Save
A plate of fish with sauce and garnish. | sweetbyemma.com

Storage Tips

Keep leftover Ginger Soy Glazed Cod in an airtight container in the refrigerator for up to two days. When you reheat it gently in the oven or microwave, drizzle any leftover glaze on top to boost moisture and revive shine. Avoid freezing as cod can become watery after thawing.

Ingredient Substitutions

Feel free to swap cod for other flaky white fish like haddock or halibut if needed. For a gluten-free version use tamari instead of soy sauce. Maple syrup makes a fine substitute if you are out of honey.

Serving Suggestions

This dish sings atop fluffy steamed rice or jasmine rice. For a lighter meal serve with a side of roasted broccoli or a crisp green salad. Warmed rice noodles also work well to catch any extra glaze.

Recipe FAQs

→ What type of cod is best for this dish?

Fresh, firm white cod fillets work best, as they hold the glaze well and stay moist during baking.

→ Can I substitute soy sauce with tamari?

Yes, tamari is a good gluten-free alternative and offers similar savory depth.

→ How do I know when the cod is done?

The fish is ready when it flakes easily with a fork and appears opaque throughout.

→ Is marinating necessary, or can I bake immediately?

Marinating for 15-30 minutes enhances flavor, but you can bake immediately for a quicker meal.

→ What sides pair well with ginger soy glazed cod?

This dish shines with steamed jasmine rice, sautéed greens, or roasted vegetables for a complete meal.

→ How should leftovers be stored?

Store any remaining cod in an airtight container in the refrigerator for up to two days.

Ginger Soy Glazed Cod

Succulent cod coated in ginger-soy glaze, finished with sesame, herbs, and a bright touch of lime.

Prep Time
30 min
Cook Time
15 min
Total Time
45 min
By: Emma

Category: Main Courses

Skill Level: Moderate

Cuisine: Asian Fusion

Yield: 4 Servings

Dietary Preferences: Dairy-Free

What You'll Need

→ Main Ingredients

01 4 cod fillets, 6 oz each
02 1/4 cup soy sauce
03 2 tablespoons honey
04 2 tablespoons rice vinegar
05 1 tablespoon fresh ginger, grated
06 2 garlic cloves, minced
07 1 tablespoon sesame oil

→ Garnish

08 2 green onions, thinly sliced
09 1 tablespoon sesame seeds
10 1 handful fresh cilantro, chopped
11 1 lime, cut into wedges

How to Make It

Step 01

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

Step 02

In a small bowl, whisk together the soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil until well combined.

Step 03

Place the cod fillets on the prepared baking sheet. Brush the soy ginger glaze evenly over each fillet, making sure they are well coated.

Step 04

Bake in the preheated oven for 12-15 minutes, or until the cod is cooked through and flakes easily with a fork.

Step 05

Remove from the oven and transfer the cod fillets to serving plates. Garnish with thinly sliced green onions, sesame seeds, and fresh cilantro.

Step 06

Serve immediately with lime wedges on the side for an extra burst of flavor. Enjoy!

Additional Notes

  1. For the best flavor, use fresh, high-quality cod fillets. Marinate the cod in the ginger soy glaze for 15-30 minutes before baking for deeper flavor.
  2. Keep an eye on the cod while baking; it's done when it flakes easily with a fork.
  3. This dish pairs well with steamed rice or roasted vegetables.
  4. Store leftovers in an airtight container in the refrigerator for up to 2 days.

Tools Required

  • Oven
  • Small mixing bowl
  • Whisk
  • Baking sheet
  • Parchment paper

Allergen Information

Double-check each ingredient for allergens and reach out to a healthcare professional if you're unsure.
  • Soy
  • Sesame

Nutritional Information (Per Serving)

These nutrition details are provided as a guide and are not a substitute for professional medical advice.
  • Calories: 300
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~