Summer Strawberry Salad Fruit

Category: Fresh, Crisp, and Flavorful

This bright summer salad brings together fresh strawberries, blueberries, mandarin oranges, and spring mix for a vibrant medley of flavors and colors. The crunch of pecans contrasts with creamy goat cheese, while a sparkling orange vinaigrette adds a tangy-sweet finish. Quick to prepare, simply toss all ingredients together, shake up your citrus dressing, and combine just before serving. Ideal for sharing at picnics or light summer meals, each bite captures the essence of berry season and sunny days.

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Updated on Mon, 14 Jul 2025 21:24:13 GMT
A plate of fruit salad with strawberries, oranges, and blueberries. Save
A plate of fruit salad with strawberries, oranges, and blueberries. | sweetbyemma.com

This Summer Strawberry Salad celebrates berry season in the brightest way. Packed with juicy strawberries, plump blueberries, cheerful mandarin oranges, crunchy pecans, creamy goat cheese, and topped with a fresh orange vinaigrette, it is a dish I look forward to all year. I love how the colors and flavors come alive on the table and every bite brings pure summer joy.

I brought this to a neighborhood picnic last June and it disappeared before I even had a chance to grab seconds. Ever since my family asks for it when the strawberries start showing up at the farmers market.

Ingredients

  • Spring mix: I always reach for a fresh crisp blend for the best salad base Check for vibrant greens with no wilt or brown spots
  • Sliced strawberries: Choose berries that are deep red and glossy for natural sweetness
  • Blueberries: Plump blueberries give juicy pops and lots of color Look for ones without wrinkles
  • Mandarin oranges: These add a citrusy burst and a little sweetness I use the jarred kind packed in juice for convenience
  • Pecans unsalted: Toast lightly for extra flavor and check for freshness by smelling If they smell buttery they are good to go
  • Goat cheese crumbly and soft: Splurge on a creamy log for the creamiest texture
  • Green onions: Sliced thinly for a gentle onion bite Green parts are mildest
  • Orange sparkling juice: This makes the dressing bright and refreshing Use a quality juice for clean taste
  • Olive oil: Smooth olive oil binds the dressing together Look for extra virgin when possible
  • White balsamic vinegar: Gives a gentle tang and keeps the dressing light and bright
  • Honey: Balances out the tang and rounds the flavors Choose a pourable honey for easy mixing
  • Salt and pepper: Fine sea salt and freshly cracked pepper to taste

Step-by-Step Instructions

Prep the Produce:
Wash strawberries blueberries and spring mix in cool water Pat dry Use a sharp knife to slice berries and green onions thinly for even flavor distribution
Assemble the Salad:
Spread spring mix in a large serving bowl Top evenly with sliced strawberries scattered blueberries sections of mandarin oranges scattered pecans and a gentle layer of crumbled goat cheese and sliced green onions
Mix the Dressing:
Pour orange sparkling juice olive oil white balsamic vinegar honey salt and pepper into a jar with a tight lid Shake vigorously for about thirty seconds The dressing will emulsify and look slightly creamy
Dress and Serve:
Just before serving pour the dressing evenly over the salad Toss lightly with tongs to coat all ingredients without bruising the greens Taste and adjust salt or pepper if needed
A plate of fruit salad with strawberries, blueberries, and oranges. Save
A plate of fruit salad with strawberries, blueberries, and oranges. | sweetbyemma.com

There is something magical about the way the goat cheese melts into the fruit and dressing I will never forget the first time my daughter tasted this salad and said it tasted like sunshine and picnics

Storage Tips

If making ahead keep the greens fruit and pecans separate from the dressing and cheese until just before serving This keeps everything crisp and avoids wilting Leftovers can be refrigerated for a day but the greens may soften after dressing is added For parties I assemble on a large platter and dress table side

Ingredient Substitutions

Try feta cheese instead of goat cheese for a more tangy flavor Walnuts or toasted almonds swap in nicely for pecans If you cannot find orange sparkling juice use regular orange juice with a splash of lemon or club soda For extra berries add raspberries or blackberries with great results

Serving Suggestions

This salad is a star side for grilled meats like chicken or pork tenderloin Add cooked quinoa to turn it into a hearty vegetarian main It works beautifully on a brunch table alongside pastries and coffee For outdoor eating serve in individual mason jars for a fun picnic twist

Cultural and Historical Context

Fruit salads like this are rooted in both American picnic traditions and Mediterranean cuisines where seasonal produce shines Mixing sweet fruits with tangy cheese and nuts is a timeless way to enjoy summer bounty Many garden parties and family reunions feature a version of this salad and you will find it in cafes all across the country during berry season

Recipe FAQs

→ What type of greens work best for this salad?

Spring mix offers a mild base, but arugula or baby spinach can also add texture and flavor.

→ Can I substitute the goat cheese?

Yes, feta or fresh mozzarella make great alternatives, providing a similar creamy element.

→ Is it possible to use different berries?

Absolutely! Raspberries or blackberries pair wonderfully with the salad components.

→ What if I don’t have orange sparkling juice?

Substitute with regular orange juice—preferably fresh—or a splash of lemon juice for brightness.

→ Should the dressing be served separately?

It's best to add the dressing just before serving to keep the greens crisp and flavorful.

Summer Strawberry Salad Fruit

Strawberries, citrus, pecans, and goat cheese unite for an unforgettable, refreshing salad experience.

Prep Time
10 min
Cook Time
~
Total Time
10 min
By: Emma

Category: Salads

Skill Level: Easy

Cuisine: American

Yield: 8 Servings

Dietary Preferences: Vegetarian, Gluten-Free

What You'll Need

→ Salad

01 8 ounces spring mix
02 1 cup sliced strawberries
03 1/2 cup blueberries
04 1/2 cup mandarin oranges
05 1/2 cup unsalted pecans
06 3.5 ounces crumbled goat cheese
07 2 tablespoons sliced green onions

→ Orange Salad Dressing

08 1/2 cup sparkling orange juice
09 3 tablespoons olive oil
10 2 tablespoons white balsamic vinegar
11 1/2 tablespoon honey
12 1/4 teaspoon salt
13 1/8 teaspoon pepper

How to Make It

Step 01

Combine the salad ingredients in a large serving bowl.

Step 02

Combine the dressing ingredients in a small jar with a lid. Shake well to mix.

Step 03

Pour the dressing over the salad immediately before serving.

Allergen Information

Double-check each ingredient for allergens and reach out to a healthcare professional if you're unsure.
  • Contains nuts (pecans)
  • Contains dairy (goat cheese)

Nutritional Information (Per Serving)

These nutrition details are provided as a guide and are not a substitute for professional medical advice.
  • Calories: 178
  • Fats: 13 g
  • Carbohydrates: 14 g
  • Proteins: 4 g