
These cottage cheese egg muffins come together quickly for a protein-packed breakfast or snack with a tangy twist. Both cheeses give a savory depth while scallions bring a fresh lift. The texture is fluffy and light and they taste just as good cold the day after.
When I first made these for my family, I was surprised how quickly they disappeared from the table. Now I bake a double batch to stash some for later lunches.
Ingredients
- Cottage cheese: full fat gives a soft and creamy base. Look for small curd for the best melt
- Eggs: are the main binder and add rich protein. Use the freshest eggs you can find for the fluffiest muffins
- Cheddar cheese: shredded melts beautifully and adds rich flavor. Sharp cheddar delivers a bolder taste
- Scallions or spring onions: add color and a gentle onion flavor. Choose bright green crisp stems
- All-purpose or plain flour: provides structure. For gluten free use a reliable rice flour
- Baking powder: helps the muffins rise up fluffy and light. Check the date for freshness
- Fine sea salt and pepper: season the batter just right
Step-by-Step Instructions
- Preheat the Oven:
- Set the oven to 350F or 180C or 160 fan or gas 4. Grease a 6-hole muffin pan with a little butter or cooking spray so the muffins release easily later
- Whisk the Eggs:
- Crack all six eggs into a large mixing bowl. Whisk really well until the yolks and whites are entirely combined and a little frothy. This air helps create fluffiness
- Mix in the Cheeses and Scallions:
- Add the cottage cheese, cheddar, scallions, salt and pepper to the bowl. Continue whisking until everything is evenly combined and there are no big lumps
- Add the Flour and Baking Powder:
- Sift in the flour and baking powder. Very gently fold them into the egg mixture with a whisk just until you can no longer see dry flour. Stop right away so the texture stays light
- Fill the Muffin Pan:
- Distribute the batter evenly between the muffin holes. The mixture will look quite loose but will firm up as it bakes
- Bake Until Golden and Set:
- Place the pan in the center of the preheated oven. Bake for 30 to 33 minutes until the tops are puffed and just starting to turn gold
- Cool Before Removing:
- Set the pan on a rack and let the muffins cool in the pan for ten to fifteen minutes. They will firm as they rest and this makes them easier to lift out without breaking

I love how the scallions turn sweet and mellow after baking and always sneak in a few extra. My kids now call these “mini breakfast quiches” and request them for lunchbox treats.
Storage Tips
These muffins stay fresh in the fridge for three days if you keep them in an airtight container. You can also freeze them for three months and defrost overnight in the fridge. Reheat quickly in the microwave so they taste freshly baked
Ingredient Substitutions
If you need gluten free use any good gluten free flour blend or rice flour. For a smoky flavor swap in smoked cheddar. Chopped chives or parsley work if you do not have scallions
Serving Suggestions
Serve these egg muffins warm for breakfast with avocado and salsa on the side or pack for a picnic. They also make a handy protein snack after a workout
A Bit of Background
Egg muffins have become a staple in many households thanks to their flexibility and convenience. Adding cottage cheese is popular in Polish and Eastern European cooking for a rich result without needing cream
Recipe FAQs
- → How do you achieve a fluffy texture?
Gently whisking the eggs and avoiding overmixing after adding flour helps keep the muffins light and fluffy.
- → Can these be made gluten free?
Yes, using rice flour or any quality gluten free flour works well for these muffins.
- → What is the best way to serve them?
They taste best warm, either freshly baked or gently reheated in the microwave after storing.
- → How long can leftovers be stored?
Store in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.
- → Can you add other ingredients?
Feel free to add your choice of herbs, chopped vegetables, or cooked bacon for extra flavor.
- → Is a muffin pan essential?
A muffin pan gives the classic shape and texture, but well-greased ramekins can also be used.