High-Protein Chicken Cottage Cheese (Print)
Wholesome bowl packed with chicken, blended cottage cheese, veggies, and melted cheese for delicious, easy meals.
# What You'll Need:
→ Base Ingredients
01 -
1 cup low-fat cottage cheese (blended for smoother texture, optional)
02 -
4 tablespoons enchilada sauce
03 -
4 oz rotisserie chicken breast, shredded
04 -
4 tablespoons taco seasoning (or 1 package taco seasoning mix)
→ Vegetables
05 -
1 cup red bell pepper, diced (fresh or sautéed)
06 -
1/4 cup canned corn, drained
07 -
1/4 cup black beans, rinsed and drained
→ Toppings
08 -
1 oz shredded cheese (Mexican blend or cheddar)
09 -
Chopped cilantro, for garnish
10 -
Avocado slices, for garnish
11 -
Greek yogurt or sour cream, for garnish
# How to Make It:
01 -
If desired, blend the cottage cheese and enchilada sauce together in a high-speed blender, immersion blender, or food processor until smooth and creamy.
02 -
In a small mixing bowl, combine the cottage cheese mixture, shredded chicken, and taco seasoning. Stir to mix thoroughly.
03 -
Add the red bell pepper, corn, and black beans to the bowl. Stir until the vegetables are evenly coated in the cottage cheese mixture.
04 -
Divide the mixture into two microwave-safe bowls. Sprinkle shredded cheese evenly on top of each bowl. Microwave for 1-2 minutes until the cheese melts and the mixture is warmed through.
05 -
Top each bowl with chopped fresh cilantro, avocado slices, and a dollop of Greek yogurt or sour cream. Serve immediately.
# Additional Notes:
01 -
Blending the cottage cheese with enchilada sauce creates a smoother, creamier texture.