The Heart of the Meal

Cheesy zucchini casserole with turkey, veggies, and classic marinara—low-carb and gluten-free comfort food.

Eggplant baked with meat sauce and rich béchamel, capturing traditional Greek comfort and flavor.

Juicy chicken, sweet peppers, and onion tossed in bold black pepper sauce for a quick, flavorful main dish.

Juicy chicken meets pesto and crisp lettuce for a flavorful, healthy option that's ready in minutes.

Flaky salmon rolled with spinach, feta, creamy filling and fresh dill for an easy, elegant main dish.

Juicy grilled steak with zesty lemon-herb couscous salad and feta, ideal for a bright, satisfying dinner.

Salmon combines with sumac, paprika, and herbs for a smoky, zesty flavor topped with a buttery finish.

Salmon fillets grilled then topped with creamy Dijon mustard sauce and dill for a luxurious, quick meal.

Buttery black cod marinated in white miso, mirin, and sake, then broiled to caramelized perfection with a bright lemon finish.

Succulent cod coated in ginger-soy glaze, finished with sesame, herbs, and a bright touch of lime.

Marinated chicken, crisp veggies, and tangy tzatziki wrapped in fluffy pita for a flavorful Mediterranean lunch or dinner.

Spicy gochujang chicken, tangy kimchi jam, and zesty mayo bring bold flavors to soft burger buns.